top of page
Downloads
Add mind, body, spirit elements to your life. Download our latest guided meditation tapes and other resources. Visit www.distantholistic.com for more holistic programs. Thank you.
The Power of the Rosary
Enjoy this inspirational reading and instructional audio on How to Pray the Rosary, the divine prayer of the Blessed Virgin Mary. Read by Rosie Ariana, with grace and passion, this tutorial and recitation is the best on the market. This recitation includes the Joyous, Sorrowful, Glorious and Luminous Mysteries over relaxing music for prayerful meditation.
Welcome to our Power Affirmations series. This Chakra Balancing Guided Meditation is designed to help balance, mind, body, and spirit. The Chakras are seven main energy centers that bring nourishment to the physical and energetic bodies. Follow along with this relaxing script as you send light to each of your seven chakras starting at the root chakra. (Please do not listen to this guided meditation while operating a vehicle). Runs approx. 20 minutes with the Zen Project music.
Guided Meditation for
Chakra Balancing
Guided Meditation for
Mindfulness
Welcome to our Power Affirmations series. This Guided Meditation for Mindfulness is designed to help balance, mind, body, and spirit. Mindfulness helps us settle our inner thoughts so we feel powerful. Follow along with this meditative script as you relax your thinking and empower your heart. (Please do not listen to this guided meditation while operating a vehicle). Runs approx. 20 minutes with the Zen Project music.
Welcome to our Power Affirmations series. This Guided Meditation for Mindfulness is designed to help balance, mind, body, and spirit. Mindfulness helps us settle our inner thoughts so we feel powerful. Follow along with this meditative script as you relax your thinking and empower your heart. (Please do not listen to this guided meditation while operating a vehicle). Runs approx. 20 minutes with the Zen Project music.
Guided Meditation for
Loving Kindness
%202018.jpg)
Guided Meditation for
Creating Joy
Welcome to our Power Affirmations series. This Guided Meditation for Mindfulness is designed to help balance, mind, body, and spirit. Mindfulness helps us settle our inner thoughts so we feel powerful. Follow along with this meditative script as you relax your thinking and empower your heart. (Please do not listen to this guided meditation while operating a vehicle). Runs approx. 20 minutes with the Zen Project music.
bottom of page